parenting
Why You Can’t Spoil Your New Baby
Celebrating National Kangaroo Care Day (May 15) by talking about baby wearing in this blog about newborn needs, and giving away a free NuRoo to one lucky winner, to be chosen at random. To enter the drawing, please send a message to me at WellPregnancy’s Facebook page by May 26. Let me know your mailing…
Read MoreAlternative Treatments Reduce the Risk of Cesarean Birth for Breech Position
First the good news, most babies turn head down by 6 weeks before their due dates. The bad news, about 4% remain in a breech, or butt first, presentation. In the US almost all breech babies are delivered by cesarean, making breech the third leading cause of cesareans. Fortunately, studies show chiropractic, acupuncture, and hypnotherapy…
Read MoreNot Just the Baby Blues: Recognizing and Treating Postpartum Depression
“While our mothers may have taught us misery and suffering is part of mothering an infant, it is simply untrue,” says Elizabeth Torres, Psy.D., a psychologist at McLean, who leads support groups for women experiencing postpartum depression (PPD). PPD affects up to 20% of new moms, but it can be effectively treated. Torres says, “The…
Read MoreA Holistic Approach to Your Prenatal Care
By Guest Blogger, Webster Certified Prenatal & Family Chiropractor and WellPregnancy trained, CAPPA childbirth educator Dr. Jessica L. Caruso Many of my patients ask “Is it safe for me to continue chiropractic care during my pregnancy?” The answer is a resounding “YES!” In fact, not only is it safe; but chiropractic care is highly recommended…
Read MoreTop Ten Pieces of Baby Advice to Ignore by Julie Brill, CCCE, CLD, CAPPA Faculty
1.Put that baby down before you spoil it. How exactly can you spoil a baby? They’re supposed to be dependent. The great thing about front packs and slings is that your baby can be exactly where she’s supposed to be and you still have your hands free. 2.Get that baby out of your bed. Unless…
Read MoreTen Tips for Reducing Stress While Living With Your New Baby by Julie Brill, CCCE, CLD
1. Ask for what you need. This is often difficult for new parents but if friends and family offer to help, ask them for specific favors. Do you need someone to vacuum, pick up your pictures or something at the grocery store, or fold laundry? Can a different person bring you dinner for a week…
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