Postpartum Doulas–The Other White Meat

With all the prenatal focus pregnant women put on labor and birth, postpartum planning is often eclipsed. I think many times pregnant women can’t imagine what life on “the other side” will be like, so in some ways they can’t begin to plan for it. Hiring a postpartum doula is a great way to prepare…

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Pregnant? 5 Steps To Do Now To Make Postpartum Easier

Fill your freezer with meals. You will be so happy about this later. Double meals you cook and freeze half. (Hint: lasagna can be frozen prior to or after baking.) Ask the guests coming to your baby shower to bring along a freezer-ready meal. Get a copy of Frozen Assets and spend a day cooking…

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